in ,

Bariatric Ricotta Bake

Instructions

  1. Preheat oven to 450F
  2. (Optional) Brown and season ground grass fed beef or turkey or wherever desired meat
  3. Season with salt and pepper
  4. Mix ricotta, parmesan, beaten egg & seasonings together, place in an ovenproof dish. (Add optional meat to mix)
  5. I added onion powder, garlic powder, season salt, Badia Complete… basically whatever jumps outta the cabinet!
  6. Pour sauce/marinara on top, and top with mozzarella.
  7. Bake 20-25 min.

Chaffle Sandwich

STRAWBERRY FLUFF