in ,

Creamy Mushroom Soup

Instructions

  1. Add the olive oil to a pot with the celery, carrot , onion and garlic, dried oregano and sauté 2-3 minutes
  2. Then add the sliced mushrooms and the soy sauce, and cover the pot. Cook on medium high, covered, for around 10 minutes.
  3. This will allow the mushrooms to release their water.
  4. After 10 minutes, remove the lid, and cook for a further 10 minutes uncovered to allow some of the water to cook off.
  5. Then add the broth or coconut milk and cook for a final 10 minutes, stirring occasionally, allowing the flavors to blend properly.
  6. Add sea salt and black pepper to taste.
  7. add cream optional
  8. Garnish with fresh herbs and serve.
  9. Garnish with chive if you like or celery tops

Note : You can also add 1 cup of soaked cashews blended with 1/4 cup veggie stock and pour in soup.

Pasta Bolognese

Southwest Chicken Soup