Instructions
- In a pot, heat oil and sauté onion until softened.
- Add spices and turkey. Sauté until turkey is browned.
- Stir in crushed tomatoes and broth. Cover with a lid and bring to a boil.
- Add in the kidney beans and cook for 3-5 minutes
- Serve and Enjoy!
Nutrition Facts: (per serving)
Calories: 235
Carbohydrates: 15g
Protein: 18g
Total Fat: 13g
Sugar: 5g
Makes 6 Servings
Time Frame:
Pre-op: Okay
Post-op: Phase 3
