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SPINACH AND AVOCADO OMELETTE

Equipment

  • small 8-inch frying pan
  • small mixing bowl
  • spatula
  • whisk

Ingredients

  • 3 large eggs
  • ½ avocado sliced or mashed
  • ¼ cup fresh baby spinach
  • ¼ cup reduced fat shredded cheese
  • 1 Tablespoon unsweetened almond milk
  • avocado cooking spray
  • everything but the bagel seasoning to taste
  • pinch of salt

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