Ingredients
- 1/2 tablespoon extra virgin olive oil
- 16 ounce carton egg whites
- 5.3 ounce container 2% cottage cheese, a little over 1/2 cup
- 1/2 teaspoon garlic powder
- 1/4 teaspoon seasoning salt, like adobo
- 1/4 cup chopped shallots or red onion
- 1/4 cup chopped scallions
- 1 medium orange or red bell pepper, chopped
- 1/2 cup chopped steamed broccoli or frozen
- 6 slices Applegate uncured turkey bacon, cut in half (from 1 8 oz package)
- 1/4 cup sharp shredded cheddar cheese
- olive oil spray
Go to the next page to get the Instructions
