Bariatric-Friendly Ground Beef & Chopped Cabbage

Instructions

• 1. Brown the Ground Beef:

  1. Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up with a spatula. Drain any excess grease.

  2. Cook the Aromatics:

  2. Add the chopped onions and minced garlic to the skillet. Cook for 3-4 minutes until softened and fragrant.

  3. Combine & Simmer:

  3. Stir in the chopped cabbage, diced tomatoes, and bouillon powder.
  4. Bring to a gentle simmer, then reduce heat to low.
  5. Cover and let cook for 30-45 minutes, stirring occasionally, until the cabbage is tender.

  4. Serve & Enjoy:

  6. Serve warm, optionally garnished with fresh parsley or a sprinkle of Parmesan cheese.

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