Ingredients
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- 4 chicken breasts (skinless & boneless)
- 1 cup grated Parmesan cheese (reduced-fat if available)
- 1 cup whole wheat or gluten-free breadcrumbs (for added fiber)
- 2 tablespoons garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 eggs (or egg whites for lower fat)
- 1 tablespoon olive oil (optional, for extra crispiness)
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