- Calories: ~220-250 kcal
- Protein: ~25g
- Fat: ~12g (varies based on cheese choice)
- Carbohydrates: ~6-8g
- Fiber: ~2g
- Sugar: ~2g (from veggies & berries)
This version is high in protein, low in carbs, and easier to digest, making it ideal for a bariatric diet.
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