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Bariatric-Friendly Strawberry Mousse

Instructions

    • Blend the strawberries:
      • Add half of the strawberries and sweetener to a blender or food processor and blend until smooth.
    • Dissolve the jelly:
      • Strain the strawberry purée into a pan, sprinkle over the jelly crystals, and heat gently until dissolved.
      • Let it cool to room temperature.
    • Mix the base:
      • Stir the vanilla extract and Greek yogurt into the cooled strawberry mixture.
    • Whip the egg whites:
      • In a separate bowl, beat the egg whites until they form stiff peaks.
    • Fold in the egg whites:
      • Stir 1 tbsp of egg whites into the strawberry mixture to loosen it.
      • Gently fold in the rest, one-third at a time, keeping the mixture airy.
    • Chill the mousse:
      • Divide the mixture into 4 ramekins or dessert glasses and refrigerate for at least 4 hours (overnight is best).
    • Serve:
      • Dice the remaining strawberries and sprinkle over the mousse.
      • Garnish with fresh basil leaves and enjoy!

Go to the next page to get the Amount Per Serving

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