Amount Per Serving
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- Calories: ~90
- Protein: 9g
- Carbohydrates: 7g
- Fat: 2g
- Fiber: 1g
Notes
- For a creamier texture, use low-fat Greek yogurt instead of non-fat.
- Alternative sweeteners: Swap jelly crystals for 1 tsp agar-agar for a more natural option.
- Make it dairy-free: Use coconut yogurt instead of Greek yogurt
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