in

Flourless Cottage Cheese Pancakes

Amount Per Serving

                  • Calories: ~210
                  • Protein: 18g
                  • Carbohydrates: 5g
                  • Fat: 12g
                  • Fiber: 2g

                  Notes

                  • Make it dairy-free: Swap cottage cheese for blended silken tofu.
                  • Lower the carbs: Use coconut flour instead of almond flour.
                  • Meal prep: Make a batch and store in the fridge for quick breakfasts!

Crab & Shrimp Stuffed Peppers

Ground Beef Casserole