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healthy Strawberry & Cream Shake

Ingredients

  • 1 scoop strawberry-flavored whey protein powder (≈30g protein)
  • ½ cup unsweetened almond milk (≈30 cal, 1g fat)
  • ¼ cup plain Greek yogurt (≈50 cal, 5g protein, 0g sugar)
  • ½ cup frozen strawberries (≈25 cal, 1g sugar)
  • ¼ tsp vanilla extract
  • Ice cubes (as needed)

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