Instructions
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1️⃣ Preheat & Prep
- Preheat oven to 375°F (190°C).
- Lightly grease a large casserole dish.
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2️⃣ Cook the Base
- In a large skillet, combine shredded chicken, cauliflower rice, zucchini, spinach, and seasonings.
- Stir over medium heat until veggies begin to soften.
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3️⃣ Add the Flavor
- Pour in green enchilada sauce, diced tomatoes, and Greek yogurt.
- Mix well until creamy and evenly combined.
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4️⃣ Assemble & Bake
- Transfer mixture into the prepared casserole dish.
- Top evenly with shredded pepper jack cheese.
- Bake for 20–25 minutes, or until bubbly and lightly golden.
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5️⃣ Finish & Serve
- Remove from oven and drizzle with sugar-free cilantro lime dressing.
- Garnish with extra cilantro or jalapeño slices if desired.
- Serve hot — perfect for meal prep or family dinner!
🔥 Creamy, zesty, and protein-packed — your new favorite meal prep hero! Each serving delivers over 60g of protein and major flavor. 💚✨
#BariatricMealPrep #HighProteinCasserole #LowCarbComfortFood #FiestaFlavors
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