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Fiesta Verde Protein Casserole

Instructions

      1. 1️⃣ Preheat & Prep

        • Preheat oven to 375°F (190°C).
        • Lightly grease a large casserole dish.
      2. 2️⃣ Cook the Base

        • In a large skillet, combine shredded chicken, cauliflower rice, zucchini, spinach, and seasonings.
        • Stir over medium heat until veggies begin to soften.
      3. 3️⃣ Add the Flavor

        • Pour in green enchilada sauce, diced tomatoes, and Greek yogurt.
        • Mix well until creamy and evenly combined.
      4. 4️⃣ Assemble & Bake

        • Transfer mixture into the prepared casserole dish.
        • Top evenly with shredded pepper jack cheese.
        • Bake for 20–25 minutes, or until bubbly and lightly golden.
      5. 5️⃣ Finish & Serve

        • Remove from oven and drizzle with sugar-free cilantro lime dressing.
        • Garnish with extra cilantro or jalapeño slices if desired.
        • Serve hot — perfect for meal prep or family dinner!

      🔥 Creamy, zesty, and protein-packed — your new favorite meal prep hero! Each serving delivers over 60g of protein and major flavor. 💚✨

      #BariatricMealPrep #HighProteinCasserole #LowCarbComfortFood #FiestaFlavors

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