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in All Recipes, RecipesChicken Cutlets with Creamy Pesto Sauce
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in All Recipes, RecipesEasy Chicken Meatballs
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in All Recipes, RecipesCauliflower Everything Bagels
Get all the flavor of classic everything bagels with fewer carbs and calories. These grain-free cauliflower bagels leave plenty of room for garlicky everything bagel seasoning and a schmear of cream cheese. Go to the next page to get the Ingredients More
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in All Recipes, RecipesTwo-Ingredient Banana Pancakes
These delicious and unbelievably simple pancakes are best enjoyed right after cooking. With just eggs and a banana, you can have healthy grain-free pancakes with no added sugar. Go to the next page to get the Ingredients More
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in All Recipes, RecipesAvocado Green Deviled Eggs
Deviled eggs without mayo? Yup! This avocado deviled eggs recipe lets you do just that. Enjoy these green deviled eggs any day. Go to the next page to get the Ingredients More
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in All Recipes, RecipesCrustless Spinach Quiche
This crustless spinach quiche could not be easier to make, or more delicious. There’s no crust to roll out, so it’s ready in a snap, perfect for weekend brunches and impromptu get-togethers. Go to the next page to get the Ingredients More
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in All Recipes, RecipesJELLO GRAPES
If you are following any of the Weight Watchers plans and are looking for a zero point snack that hits the spot when you’re craving candy, then look no further than these zero point Jello Grapes! Go to the next page to get the Ingredients More
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in All Recipes, RecipesPumpkin Protein Muffins
If you’re in search of a low carb breakfast OR a sweet treat to increase your protein intake, these low carb pumpkin protein muffins will do the trick. Each pumpkin muffin has 11 grams of protein with just 5 grams of carbs, though you’d never know it. They’re light and fluffy with just the right […] More
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in All Recipes, RecipesMini Tacos
Fried Tacos are an easy ground beef dinner recipe using flour tortillas filled with taco beef and shredded cheese before frying. Go to the next page to get the Ingredients More
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in All Recipes, RecipesChicken Crust Pepperoni Pizza
The secret to this recipe is a screaming hot preheated oven, otherwise your chicken crust will steam and there will be lots of liquid and not a lot of browning. Go to the next page to get the Ingredients More
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Vanilla Egg Custard
The most perfect bariatric food for all post ops is this wonderful soft Egg Custard. My mother and grandmother made egg custards and I have always loved them, but they represent a delicious dish of cool vanilla creaminess that is so soothing after a surgical procedure such as weight loss surgery. They aren’t just for […] More
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in All Recipes, Recipes, Stage 4Spicy Lemon Chicken Skewers
Chicken with a kick of flavor to make your taste buds dance. Go to the next page to get the Ingredients More
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in All Recipes, Recipes, Stage 3Turkey Chili
A healthy version of a game day classic, this turkey chili is the perfect thing to serve at your next gathering. Go to the next page to get the Ingredients More
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in All Recipes, Recipes, Stage 4Zucchini Boats
Zucchini boats are a fun and delicious way to serve vegetables and get 35g of protein. Go to the next page to get the Ingredients More